Cooking Workshops
Our cooking workshops offer people with type 2 diabetes a unique opportunity to learn how to prepare nutritious, diabetes-friendly recipes for better blood glucose control. These classes blend science-based information with demonstration of practical culinary skills. The curriculum is designed to clarify common misconceptions about the impact of food on blood glucose, providing education on a variety of low carbohydrates options, and teaching the preparation of low carbohydrate meals. It is a chance not only to learn but also to share experiences with others living with diabetes, creating a supportive community atmosphere.
