Broccoli-Mint Soup
Delicious and appetizing broccoli soup. You can have it as a main dish or as a light side dish. The recipe is very easy and can be prepared in a short time.
Equipment
- 1 skillet, pan or pot medium
- 1 measuring spoons
- 1 food processor or immersion blender
- 1 scale
Ingredients
- 1 tbsp coconut oil
- 1 onion chopped
- 600 g broccoli grated
- 250 ml milk skimmed or low fat
- 1 L vegetable stock or bouillon cube dissolved in 1L hot water
- 1 handful mint leaves fresh or dried
Instructions
- Heat the coconut oil in a skillet over medium heat. Once melted, add the onions and sauté until soft and translucent, about 5 minutes.1 tbsp coconut oil, 1 onion
- Add the broccoli and vegetable broth. Stir and leave covered. Bring to a boil and reduce the heat. Let simmer while covered for about 10 minutes or until the broccoli is cooked.600 g broccoli, 1 L vegetable stock
- Place the mixture in a food processor or blender, add the mint leaves and blend until you get the desired consistency.1 handful mint leaves
- Place the soup back in the pot. Stir in milk and heat up the mixture. Serve when ready!250 ml milk
Notes
The above nutrition information does not include any additives or garnish you choose to add.
Nutrition
Serving: 250 mlCalories: 60 kcalCarbohydrates: 10 gProtein: 3 gFat: 1 gFiber: 2 g
Tried this recipe?Let us know how it was!
