Easy Whole Wheat Pie
Equipment
- 1 bowl large
- 1 baking sheet
- 1 parchment paper
- 1 spatula or wooden spoon
- 1 knife or bench scraper
- 1 dough roller
Ingredients
- 1 cup whole wheat flour extra for dusting
- 1 cup plain yogurt
- 1 tsp baking powder
- 1/4 cup pizza sauce
- 1/2 cup mozzarella cheese shredded, low-fat
Instructions
- Preheat your oven to 200°C.
- In a large bowl, combine the whole wheat flour and baking powder.1 cup whole wheat flour, 1 tsp baking powder
- Add the yogurt and mix with a spatula or wooden spoon.1 cup plain yogurt
- Once the dough comes together, knead the dough by hand for a few minutes until it becomes soft and all the flour is absorbed.
- Dust your work surface with a little flour to avoid the dough from sticking. Using a knife or bench scraper, divide the dough into 6 even dough balls.
- Roll out the dough to the desired thickness and place on a lined baking sheet.
- Place the baking sheet into the pre-heated oven for 5 minutes.
- Remove the crust from the oven and add the pizza sauce and cheese. Bake again for 10 minutes or until the cheese is melted.1/4 cup pizza sauce, 1/2 cup mozzarella cheese
- Remove from the oven and let the pie cool slightly before serving.
Nutrition
Serving: 67 gCalories: 130 kcalCarbohydrates: 20 gProtein: 6 gFat: 3 gFiber: 3 g
Tried this recipe?Let us know how it was!
